نصيحة هامة لمن يتناول منتوجات لايت من اجل الريجيم

bghit annabbahekom akhwatati li kaydiro rejim okayaklo les prodiuts light ghir ikat3ohom ,gha tgololi 3lach ra bghina nad3afo gha ngol likom hit mnini kay7aydo la matiere grass man lahlib matalan makayamkanlouch yakhtar bach isan3o manno danon walla zabda walla ga3 crem frech ,obach yakhrtar wisan3o lina mantoujat light kayzido lih gilatin…….. ok, gha tgololi iwa safi gilatin osafi chno fih?!!!!!!!!!! gha ngollikom lakhbar li sdamni had asbah hit 3raft manach kaysan3oh 3rofto bach kaysan3oh?????????????????????????? kaysan3oh bajjald dalhallof hachakom!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! oui peaux de porc.ana hlaft man had anhar manakol chi haja light olli bghat dir rejim takol man les produit normal osafi bichart takol 9lil.allahomma inni ballaght

o chokran